Maitree Counseling Centre

100% Confidential

All sessions are conducted in a safe, private, and confidential environment to ensure complete trust, comfort, and emotional security.

Qualified Team

Our experienced and trained mental health professionals provide ethical, evidence-based, and compassionate psychological care.

Individual Approach

Every person is unique. We offer personalized counselling and therapy plans tailored to individual needs and goals.

Services

How It Works

Make Schedule

Book an appointment at your convenience by choosing a suitable date and time. Our team ensures a smooth and flexible scheduling process.

Start your journey

Start your journey towards Mental Wellbeing and Positive outlook towards Life

Advanced Therapy Options

We are among few selective centres to offer more advanced therapy options like REBT and Art therapy for a more rounded and complete progression towards mental well-being. We also offer personalized workshops based on individual issues for targeted therapy

ABOUT THE THERAPIST

SARITA CHAUDHARI

Sarita Chaudhari is a qualified Clinical Psychologist & Psychotherapist holding a Master’s Degree in Clinical Psychology with professional training in REBT and Advanced Counseling & Psychotherapy.

She has 17+ years experience working across clinical, community, and hospital settings, providing ethical, confidential, and evidence-based mental health care.

Know More About Us →

Our Services

We Can Help You With This Situation

Pre-marital / Marital Counselling

Helps couples understand each other better, improve communication, solve conflicts, and build a healthy relationship before or after marriage.

Family Counselling

Supports families in resolving misunderstandings, improving relationships, and creating a peaceful home environment.

Behaviour & Thought Problems

Helps people manage negative thinking, emotional reactions, and unhealthy behaviour patterns to improve mental well-being.

Adolescent / Parenting Counselling & Workshops

Guides teenagers and parents in handling emotional changes, studies, behaviour issues, and healthy communication through counselling and workshops.

Stress – Anger Management

Postpartum depression support is designed for new mothers facing emotional challenges after childbirth. We focus on emotional care, reassurance, and mental stability.

Menopause Counselling

Menopause counselling provides support and guidance for women navigating the physical and emotional changes of menopause. Our services help manage symptoms and improve quality of life.

Psychiatric Disorders

Our psychiatric disorder support services provide specialized care for individuals dealing with various mental health conditions. We offer comprehensive treatment and management strategies.

Psychological Therapy

Professional counselling sessions to support emotional well-being, mental health balance, and personal growth.

Parent Counselling & Workshops

Guidance for parents to understand children’s behaviour, improve communication, and build a healthy family environment.

Mindfulness-Based Workshops

Special workshops focused on mindfulness techniques to manage stress, improve focus, and enhance emotional stability.

Thought Awareness Workshop

Helps individuals recognize negative thinking patterns and develop positive, healthy thought processes.

Find Your Own Wings

Practical guidance to build independence, confidence, and healthy lifestyle habits in everyday life.

Emotional Wellness & Vent-Out Workshop

Mood Swings

Helps individuals understand sudden emotional changes and learn simple techniques to balance mood, improve stability, and respond calmly in daily situations.

Emotional Disturbance

Provides guidance to handle emotional stress, confusion, and inner restlessness through supportive counselling and awareness-based practices.

Negative Emotions

Supports participants in identifying anger, fear, guilt, and anxiety, and teaches healthy ways to regulate and transform negative emotions into constructive responses.

Sadness, Loneliness & Breakdown

Creates a safe emotional space to understand feelings of sadness, isolation, and emotional overwhelm while building resilience, self-confidence, and hope.

Thought & Behaviour Problems

Focuses on recognizing unhealthy thinking patterns and behaviour, and developing positive, balanced thoughts for better decision-making and relationships.

Vent-Out Session

Includes guided sharing sessions where individuals can freely express their thoughts and emotions, feel heard without judgment, and gain emotional relief and clarity.

Testimonial

Happy Clients